I provide personalised one to one nutritional and lifestyle advice and support suited for my client’s
needs, preferences, lifestyles and budgets.
Prior to your consultation I will ask you to complete a detailed health questionnaire and food diary which will allow me to get a good understanding of your current state of health and health history.
During our initial session we will discuss your main health concerns and goals and have an in-depth review and analysis of your nutritional and lifestyle habits. In some cases, I may suggest further testing to have a better understanding of your current issues.
At follow up we will assess your progress and discuss any issues you may have encountered. If you have done any testing, I will support you to understand the test results and how they relate to your health issues. I am also available for enquiries in-between sessions.
Due to Covid19 pandemic, consultations, at the moment, are only available virtually via Zoom with the exception of a No obligation mini assessment (telephone only).
To learn little more about you and your needs, I offer a free, pre-arranged, 30 min phone chat where we discuss your current concerns/imbalances and goals, consider if the nutritional therapy is the most suitable route for you to take and if I am the right therapist to support you on your health journey.BOOK YOUR FREE CHAT
These are usually recommended for people who are experiencing either complex health issue/s or multiple health concerns or have experienced a problem for a long time.